What Can I Do to Ease Teething Pain?
That’s a wonderful and caring question — teething can be tough for both babies and parents! πΌπ¦·
When your baby’s first teeth begin to come in (usually around 6 months), their gums can become swollen, sore, and tender. Fortunately, there are many gentle, effective ways to ease teething pain and keep your little one comfortable.
π§Έ What Can I Do to Ease Teething Pain?
πΆ 1. Give Something Cool to Chew
Cold helps numb the gums and reduce inflammation.
Offer a chilled (not frozen) teething ring or a cold, clean washcloth for your baby to chew on.
You can also chill a spoon in the fridge and let your baby gently gnaw or suck on it.
⚠️ Avoid freezing items solid — they can hurt sensitive gums.
π¦· 2. Massage the Gums
Wash your hands thoroughly, then gently rub or massage your baby’s gums with a clean finger.
The pressure can help soothe the ache and distract from the discomfort.
π§ 3. Offer Cold Foods (If Baby Is Eating Solids)
Try chilled pureed fruits like applesauce or mashed bananas.
Cold yogurt can also be soothing for older infants.
Always supervise your baby while eating to prevent choking.
πͺ₯ 4. Provide a Safe Teething Toy
Avoid teething jewelry or amber necklaces — they pose choking and strangulation risks.
πΌ 5. Keep Up with Comfort
Cuddles, rocking, and extra attention help distract your baby from discomfort.
A bit of extra comfort during teething goes a long way!
π§ 6. Keep Drool Under Control
Teething often increases drooling, which can irritate the skin.
Gently wipe your baby’s chin and neck often, and use a soft bib to stay dry.
Apply a thin layer of baby-safe moisturizer to prevent rashes.
πΏ 7. Ask About Pain Relief (If Needed)
If your baby seems very uncomfortable:
You can ask your pediatrician about giving infant acetaminophen or ibuprofen (only for babies over 6 months).
Always follow dosing instructions carefully.
⚠️ Avoid teething gels or creams containing benzocaine — they are not safe for babies.
π 8. Be Patient — It’s Temporary
Most babies feel the worst discomfort a few days before a tooth breaks through. Once the tooth appears, the pain usually eases quickly.
π‘ Extra Tips:
Keep a teething kit on hand — chilled teether, clean washcloth, and bib.
Maintain gentle oral hygiene even before teeth erupt: wipe your baby’s gums with a soft, damp cloth after feedings.
❤️ Remember:
Teething is a natural milestone — though it can be uncomfortable, it’s a sign your baby is growing healthy and strong. With gentle care, patience, and lots of love, your little one will get through it just fine.
What Can I Do to Ease Teething Pain? Video

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